Viral on TikTok: meet the man who eats raw meat by diet and sparks controversy on the social network

Viral videos are still present because Internet users bounce off a fact that seemed curious or controversial to them. In that sense, TikTok is no exception when it comes to situations that surprise Internet users every day. This time it's from a man who eats raw meat because when he can't cook or there is another complication, that so far doesn't seem to complicate it.

This is because users who responded to the video uploaded by @ weambreiche have left their discomfort with the clip where he eats raw meat and drinks eggs in a jar of water, saying that this is his breakfast. “I am a 100% carnivorous athlete with the mission of reaching the maximum weight of my physique, while relying on animal fat for energy,” he explains in his YouTube biography, where he warns that he is not a doctor and his way of life is not “medical advice”.

He mentioned in the video that eating meat without cooking is an excellent alternative when there are complications to cook. In addition, that he considers it simple since he only has to go to the refrigerator and take the raw food that he pleases. He pointed out that it is nutritious for health because he has been doing it for quite some time.

The publication uploaded 5 days ago, has more than 10 million views, more than 8 thousand likes, which has generated greater interaction due to his physical condition and the comments he made on the short clip. Other content uploaded to his official account also shows how he keeps raw food in the refrigerator for selection, always accompanied by 6 egg yolks.

THE 4 COMPONENTS FOR A HEALTHY LUNCH BOX

Energy nutrients

They are the ones that provide the energy that the body needs to function. Macronutrients are the main source of energy. Among these are carbohydrates and fats and to a lesser extent proteins. Here are carbohydrates and fats, such as nuts, whole grain breads, cereals such as quinoa, wheat, kiwicha, etc.

Plastic nutrients

They are related to the development and growth of organs and tissues, strengthen bones, muscles, nails and teeth. Here are proteins such as milk or dairy products, turkey meat, chicken, fish, egg, among others.

Regulatory nutrients

They are those who participate in the process of regulation of the organism. They maintain the immune system, prevent diseases, provide fiber, prevent the formation of free radicals, among other benefits for a healthy diet. Here are vitamins and minerals, such as fruits and vegetables.

Moisturizers

They are the children's drink in their lunch boxes, be it juice or water. In some cases parents apply the misuse of bringing them sodas or juices concentrated in sugar. The recommended thing is water, natural fruit soda, purple chicha (in low sugar) since the lunch box is a complement of the day, but not a large plate in quantities.

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