Michelle Renaud's message to deal with a breakup: “Respect your process”

Recently, actress Michelle Renaud shared with her followers a reflection as advice to help them overcome their breakups, the young woman's observations focused on emotional intelligence and respect each other's process.

Through a video, Renaud explained what are the healthiest strategies to assimilate the absence of a boyfriend or girlfriend: “Grief at the end of a relationship can be sooooo painful, but it is important to live it, not be afraid of it, the sooner you assume and let yourself feel that emptiness, the faster you will get out of it,” he wrote in description of his short recording.

He also pointed out that “The worst mistake is to believe that for fear of feeling that emptiness you should resume that relationship that has already shown you that it doesn't work”, because restarting a relationship over and over again can result in a vicious and harmful cycle.

Renaud's central message is “Respect your process”. The actress of soap operas and series pointed out that the ideal is to allow herself to live each of the stages of grief, but above all, to live emotions without suppressing them:

“You have to respect the other's process, but above all respect your process, everything that hurts you, cry it, is part of your grief, live it, feel it, cry it, don't repress your grief, it's the most shabby way of getting out of that relationship and making way for the next, each relationship that comes in is better than the previous one because we have more learning.”

On the other hand, the protagonist of the soap opera La Herencia pointed out that part of the pain after a breakup is to guess or assume the feelings of the other person:

“In addition to the fact that it is very painful because of expectations, it also tends to be painful because of what we think is happening in the other person's life, because suddenly we think that we forget very quickly, the other person surpassed us,” he said on his Instagram account.

According to Michelle, whether a person does or does not do certain actions only defines their grieving process:

“In reality it's all beliefs, we don't know how the other person processes grief, if you just finished and you see that he is uploading photos with another person, think 'It's their way of grieving the relationship we had, 'there are those who need to have another partner later, there are those who need to be alone”

On the other hand, Michelle Renaud recently denied affair with Matías Novoa. Often the protagonists of a melodrama in Mexico are romantically related by the passionate scenes or by the great chemistry shown on screen, however, there are stories that did go beyond television and many others that have been considered by fans as advertising tricks for television stations.

For the actress who is conquering the projects of Televisa Univision, romances or getting a boyfriend do not seem to be within her personal plans, so she forcefully and directly denied all speculation of a new romance with her fellow star in the new production of the San Ángel television station: & nbsp; The Heritage, a legacy of love.

“It's our second project; (Matías Novoa) he's a tipazo, he's a great companion,” Michelle began at the points of the excellent relationship that has been seen in the episodes of the telenovela and the advances of the general season. “Right now I'm free, but I want to stay free. Thank you, but I want to remain free,” Renaud finished off before the cameras of Andrea Legarreta and Galilea Montijo's morning morning, Hoy, so that there would be no doubt about his answer.

When broadcasting some shorts of the scenes in which they appear kissing, Martha Figueroa, host of special sections of shows in the morning, did not stay satisfied with the first response and assured that it was inevitable not to see some “magic”, so the actress again came out in the defense of her sentimental freedom: “No (kisses are not real). We are super professionals,” he added.

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