Step by step on how to prepare a delicious rice with meat with fried banana - peruvian recipe

A new recipe of the day, where rice with meat comes to try it with the family. A different dish in order to feed people with carbohydrates and new nutrients for the body. However, we find this in restaurants or culinary festivities. Do you know how to prepare rice with meat?

Along these lines, Acomer.pe brings you a simple recipe for you to put your culinary skills into practice. In addition, you manage to surprise your relatives in the performance of cooking meat and preparing rice. A dish that although it is a little hot in Peru, it is not a bad idea to try it at ease. Good luck, follow the preparation and don't forget any ingredients so that the recipe comes out exactly.

INGREDIENTS

- Beef skirt - 500 (grams)

- vegetable oil or lard - 3 (tablespoons)

- Salt and pepper - To taste

- Finely chopped red onion - 1 (unit)

- Garlic cloves - 4 (units)

- Raw yellow chili paste - 1/2 (cup)

- Mirasol pepper paste - 3 (tablespoons)

- Annatto powder - 1 (tablespoonful)

- Blonde beer - 1/2 (cup)

- Water - 4 (cups)

- Shelled corn - 1 (unit)

- Peas - 1/2 (cup)

- Green bean - 1/2 (cup)

- Washed rice - 3 and a half cups

- Cabbage - To taste

- diced red pepper - 1 (unit)

- Banana stick - 2 (units)

- Butter - 1 (tablespoonful)

- Creole sarza - To taste

PREPARATION

Beef skirts cut into strips and cubes. In a pot add vegetable oil or lard to add the meat and brown something over a fire for 2 minutes, add salt and pepper to taste to reserve. Then add finely chopped red onion and fry for 10 minutes. Minced garlic with yellow chili paste and fry for 5 minutes. 3 tablespoons of mirasol pepper paste, 1 tablespoonful achiote powder to fry for 10 minutes. Add a blonde beer in half a cup to reincorporate the sealed meat.

Then add 4 cups of water, salt to taste and integrate it. Cover and cook 1 hour over low heat to add a unit of corn divided into pieces together with half a cup of peas and green beans. Again, go out to taste and with 3 and a half cups of washed rice for integration.

Wait for it to boil to cover and simmer for 20 minutes. After that, uncover the rice and mix it. Add cabbage if you want, but in strips. You can also add cut pepper to continue mixing. Banana stick to remove the peel and continue with the extras to prepare a better rice with meat.

EXPLANATORY VIDEO

BENEFITS OF EATING RICE

According to Sabor Continental, these are the reasons why you should eat rice.

Power source:

Rice is a cereal that is composed of starches which makes it a powerful source of energy. Consumption is recommended for people who have high physical activity.

RICH IN NUTRIENTS:

One serving of rice provides B vitamins, which are necessary for the proper functioning of our body.

High fiber content:

Rice, mainly brown rice, is rich in fiber, which benefits our digestive processes.

Low-fat:

As it is a cereal, the fat levels of this ingredient are low. Which makes it a good option to include in lunch.

High iron content:

Due to its high concentration of iron, rice consumption is a good option for pregnant women, as it will help prevent diseases such as anemia.

Provides high levels of water:

Because it is a grain that absorbs water during cooking, rice provides hydration to the body. Now that you know everything rice does for your health.

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