A plant-based diet reduces the risk of diabetes, according to Harvard experts
Scientists from the American university analyzed data from more than 10,000 people. Why fruits, vegetables, legumes and coffee are allies against the disease
Rapid weight loss diets may increase the risk of heart attacks and diabetes
This is noted by a study in mice conducted in the United States, which focused on long-term sequelae. Tips for a gradual and safe descent
The 4 Foods and Drinks to Keep in Mind for High Blood Pressure
In America, more than 250 million people suffer from hypertension. In addition to lowering salt intake, there are options to incorporate into the diet
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